Archives, Condition, Fitness

The Workouts That Transformed My Body

If you have not done a Popsugar Fitness workout, your body is missing out!

After having my first son, I did not have the time or money to go to the gym.  I was desperate to lose the weight I gained during pregnancy.

One morning, I stumbled across the Popsugar Fitness website while doing a Google search.  I browsed their website and found some workouts that looked doable post-pregnancy.  To start, I did a couple of their printable workouts.  I could feel the burn!




A month or so later, I discovered their app  (see also FitFix app).  Every morning I would do at least 10 minutes of one of their workouts.  My body started to become leaner.  The body weight workouts were more challenging than anything I had ever done at the gym.  Before I knew it, I could see some muscle definition peaking through.

While on Youtube one day, I found their Popsugar Fitness Channel.  They have so many videos from HIIT to Cardio to Yoga.

To this day I continue to do their workouts.  There is such a variety to choose from.  I never get bored, which means my body is always shocked.  I’m always sore the next day.  I can see and feel the results of their workouts.




Something else I think is great about Popsugar Fitness, every January 1st, they upload a New Years Challenge.  It’s perfect for anyone with a New Years goal to lose weight.  They do a similar challenge for summer as well.

31 Day of Fitness workouts          Bikini-Body Countdown

I highly recommend Popsugar Fitness if you do not have a gym membership, if you are a stay-at-home parent, if you don’t have time to go to the gym one day, or if you are in a workout rut/plateau.

I challenge you to go on their website or Youtube channel today and try one of their workouts.  You will thank me for it later!  After your workout, please leave a comment below letting me know how much your muscles burn.  And please subscribe to my blog, so you never miss a post!




*Disclaimer:  I am not a personal trainer or nutritionist.  Please consult your health care professional before engaging in these practices.  By participating in these exercises, you do so at your own risk, and Real Housewife of Chaos is not responsible for any injuries.

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